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      <title>This Week at Spirits (Week 4 of this Session)</title>
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      <pubDate>Mon, 9 Jan 2012 10:49:55 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2012/1/9_This_Week_at_Spirits_%28Week_4_of_this_Session%29_files/IMG_3204.jpg&quot;&gt;&lt;img src=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Media/object002_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:183px; height:137px;&quot;/&gt;&lt;/a&gt;1.	This is Week 4 of Session III.  A warm welcome to our new and returning customers.  It is so wonderful to see everyone in the gym again.&lt;br/&gt;&lt;br/&gt;	1.	We have a new word of the month, Health, another perfect word for the month.  For Young students it means: My body and brain are working well!  For our older students it means: well-being in body, mind and spirit.  &lt;br/&gt;&lt;br/&gt;	1.	The Jungle Jam (our show for all children in the Tumbling Tigers program (ages 2-5) as well as the Junior Hot Shots) will be here before you know it!  It will be Saturday, March 10th.  Registration forms will be handed out this week in class or you can &lt;a href=&quot;../Jungle_Jam.html&quot;&gt;click on this link to download it yourself.  &lt;/a&gt;You only have until January 27th to order the leotard if you choose to purchase it.  It so cute!  Be sure to check it out and try on a size to order.  This is a different leotard company than usual.  Even if you are not participating in the Jungle Jam you can order the leotard.   The deadline to register to be in the show is February 10th.&lt;br/&gt;&lt;br/&gt;	1.	The Holiday Catalog leos are now 10% off.  They are on the end of our leotard rack in the front office.  They are super cute, so be sure to check them out at a 10% savings!&lt;br/&gt;&lt;br/&gt;	1.	Upcoming Camps&lt;br/&gt;        MLK Day Camp &lt;a href=&quot;../Camps.html&quot;&gt;(you should be able to click here to be taken to the link to the registration form, but you can just sign up at the front desk as well)&lt;br/&gt;&lt;/a&gt;            Monday, January 16 (9am-3pm with before and aftercare available             if there is enough of a need)&lt;br/&gt;        Pres Day Camp &lt;a href=&quot;../Camps.html&quot;&gt;(you should be able to click here to be taken to the link to the registration form, but you can just sign up at the front desk as well)&lt;br/&gt;&lt;/a&gt;            Monday, February 20 (9am-3pm with before and aftercare available if there is enough of a need)&lt;br/&gt;&lt;a href=&quot;../Camps.html&quot;&gt;Summer Camps&lt;/a&gt;&lt;br/&gt;            June 11-15, Creative Expressions&lt;br/&gt;            June 18-22, Team Camp&lt;br/&gt;            June 25-29, Cheer Camp&lt;br/&gt;            July 9-13, TBA&lt;br/&gt;            July 16-20, TBA&lt;br/&gt;            July 23-27, Little Sunshine Camp&lt;br/&gt;            July 30-Aug 3, Super Star Camp&lt;br/&gt;&lt;br/&gt;	1.	As a reminder, if we close due to severe weather, the number one place to get this information is on Newschannel 5 or &lt;a href=&quot;http://ksdk.com/&quot;&gt;ksdk.com&lt;/a&gt;.  It will also be posted on our Facebook page.  Find us easily by liking us (St. Louis Spirits Gymnastics Club)</description>
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      <title>This Week at Spirits (Wed-Sat, Week 3)</title>
      <link>http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2012/1/2_This_Week_at_Spirits_%28Wed-Sat,_Week_3%29.html</link>
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      <pubDate>Mon, 2 Jan 2012 17:04:16 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2012/1/2_This_Week_at_Spirits_%28Wed-Sat,_Week_3%29_files/101884472.jpg&quot;&gt;&lt;img src=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Media/object001_5.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:182px; height:108px;&quot;/&gt;&lt;/a&gt;1.  For Wednesday through Saturday classes this is Week 3 of Session III.&lt;br/&gt;&lt;br/&gt;2.  The gym opens Wednesday, January 4th.  Classes resume on that day.  Our gymnastics teams resume their typical schedule this week.  Hope everyone had a Merry Christmas and a Happy New Year!  See you in the gym.  Welcome back!  We've missed you!&lt;br/&gt;&lt;br/&gt;3.  We have a new word of the month, Health, another perfect word for the month.  For Young students it means: My body and brain are working well!  For our older students it means: well-being in body, mind and spirit.&lt;br/&gt;&lt;br/&gt;4.  Upcoming Camps&lt;br/&gt;	MLK Day Camp&lt;br/&gt;		Monday, January 16 (9am-3pm with before and aftercare available if there is enough of a need)&lt;br/&gt;	Pres Day Camp&lt;br/&gt;		Monday, February 20 (9am-3pm with before and aftercare available if there is enough of a need)&lt;br/&gt;	Summer Camps&lt;br/&gt;		June 11-15, Creative Expressions&lt;br/&gt;		June 18-22, Team Camp&lt;br/&gt;		June 25-29, Cheer Camp&lt;br/&gt;		July 9-13, TBA&lt;br/&gt;		July 16-20, TBA&lt;br/&gt;		July 23-27, Little Sunshine Camp&lt;br/&gt;		July 30-Aug 3, Super Star Camp&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;5.  As a reminder, if we close due to severe weather, the number one place to get this information is on Newschannel 5 or &lt;a href=&quot;http://ksdk.com/&quot;&gt;ksdk.com&lt;/a&gt;.  It will also be posted on our Facebook page.  Find us easily by liking us (St. Louis Spirits Gymnastics Club)</description>
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      <title>This Week at Spirits (Mon &amp; Tues, Week 3)</title>
      <link>http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/19_This_Week_at_Spirits_%28Mon_%26_Tues,_Week_3%29.html</link>
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      <pubDate>Mon, 19 Dec 2011 22:53:57 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/19_This_Week_at_Spirits_%28Mon_%26_Tues,_Week_3%29_files/1-5x7,%208%20wal.%2022%20color_1.jpg&quot;&gt;&lt;img src=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Media/object001_5.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:182px; height:255px;&quot;/&gt;&lt;/a&gt;1.  For Monday and Tuesday classes this is Week 3 of Session III.&lt;br/&gt;&lt;br/&gt;2. There are no classes from Wednesday, December 21-Tuesday, &lt;br/&gt;January 3.  Classes and team practices will resume on Wednesday, January 4th.&lt;br/&gt;&lt;br/&gt;3.  Our students continue talking about Acceptance, our word of the month.&lt;br/&gt;&lt;br/&gt;4.  Upcoming Camps&lt;br/&gt;	Holiday Day Camps&lt;br/&gt;		Tues, Dec 27 - Fri, Dec 30 (attend one day or all 4)&lt;br/&gt;	Holiday Team Camp&lt;br/&gt;		Wed, Dec 28 &amp;amp; Thurs, Dec 29 (attend 1 or both days)&lt;br/&gt;	MLK Day Camp&lt;br/&gt;		Monday, January 16&lt;br/&gt;	Pres Day Camp&lt;br/&gt;		Monday, February 20&lt;br/&gt;	Summer Camps&lt;br/&gt;		June 11-15, Creative Expressions&lt;br/&gt;		June 18-22, Team Camp&lt;br/&gt;		June 25-29, Cheer Camp&lt;br/&gt;		July 9-13, TBA&lt;br/&gt;		July 16-20, TBA&lt;br/&gt;		July 23-27, Little Sunshine Camp&lt;br/&gt;		July 30-Aug 3, Super Star Camp&lt;br/&gt;&lt;br/&gt;5.  If your child is in one of our instructional classes be sure to have her show you her ornament on the Tree of Success.  It is on the Tiger Den window.  The students have been writing down something they felt they &amp;quot;made better&amp;quot; during their class.  They have been so proud of their work.  So are we!&lt;br/&gt;&lt;br/&gt;6.  Thank you to all of the students who have been decorating their ornaments for the Christmas tree in the gym.  Our tree is amazing!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;7.  As a reminder, if we close due to severe weather, the number one place to get this information is on Newschannel 5 or &lt;a href=&quot;http://ksdk.com/&quot;&gt;ksdk.com&lt;/a&gt;.  It will also be posted on our Facebook page.  Find us easily by liking us (St. Louis Spirits Gymnastics Club)</description>
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      <title>This Week at Spirits (Week 2 of this Session)</title>
      <link>http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/11_This_Week_at_Spirits_%28Week_2_of_this_Session%29.html</link>
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      <pubDate>Sun, 11 Dec 2011 14:25:56 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/11_This_Week_at_Spirits_%28Week_2_of_this_Session%29_files/IMG_0016.jpg&quot;&gt;&lt;img src=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Media/object001_5.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:182px; height:218px;&quot;/&gt;&lt;/a&gt;1.  This is Week 2 of Session III.&lt;br/&gt;&lt;br/&gt;2. There are no classes from Wednesday, December 21-Tuesday, January 3.  Classes and team practices will resume on Wednesday, January 4th.&lt;br/&gt;&lt;br/&gt;3.  If your child is in one of our instructional classes be sure to have her show you her ornament on the Tree of Success.  It is on the Tiger Den window.  The students have been writing down something they felt they &amp;quot;made better&amp;quot; during their class.  They have been so proud of their work.  So are we!&lt;br/&gt;&lt;br/&gt;4.  Thank you to all of the students who have been decorating their ornaments for the Christmas tree in the gym.  Our tree is amazing!&lt;br/&gt;&lt;br/&gt;	1.	 Acceptance is our word of the month.  The definition of acceptance for your youngest students is: It's ok to be different!&lt;br/&gt;&lt;br/&gt;6. We have a Flip~N~Fun this Saturday, December 17, 6:00-11:00 pm.  The kids will work out, play games, have open gym, and eat pizza.  A sign up sheet is on the front desk at the gym.  See you there!&lt;br/&gt;&lt;br/&gt;7.  Upcoming Camps&lt;br/&gt;	Holiday Day Camps&lt;br/&gt;		Tues, Dec 27 - Fri, Dec 30 (attend one day or all 4)&lt;br/&gt;	Holiday Team Camp&lt;br/&gt;		Wed, Dec 28 &amp;amp; Thurs, Dec 29 (attend 1 or both days)&lt;br/&gt;	MLK Day Camp&lt;br/&gt;		Monday, January 16&lt;br/&gt;	Pres Day Camp&lt;br/&gt;		Monday, February 20&lt;br/&gt;	Summer Camps&lt;br/&gt;		June 11-15, Creative Expressions&lt;br/&gt;		June 18-22, Team Camp&lt;br/&gt;		June 25-29, Cheer Camp&lt;br/&gt;		July 9-13, TBA&lt;br/&gt;		July 16-20, TBA&lt;br/&gt;		July 23-27, Little Sunshine Camp&lt;br/&gt;		July 30-Aug 3, Super Star Camp&lt;br/&gt;&lt;br/&gt;8.  The lobby cubbies are reserved for the following students: Tumbling Tigers, JHS, HS, Boys and Busy Bodies.  All other students should use the upstairs cubbies please.&lt;br/&gt;&lt;br/&gt;9.  As a reminder, if we close due to severe weather, the number one place to get this information is on Newschannel 5 or &lt;a href=&quot;http://ksdk.com/&quot;&gt;ksdk.com&lt;/a&gt;.  It will also be posted on our Facebook page.  Find us easily by liking us (St. Louis Spirits Gymnastics Club)</description>
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      <title>This Week at Spirits (Week 1 of this Session)</title>
      <link>http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/4_This_Week_at_Spirits_%28Week_1_of_this_Session%29.html</link>
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      <pubDate>Sun, 4 Dec 2011 23:40:24 -0600</pubDate>
      <description>&lt;a href=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Entries/2011/12/4_This_Week_at_Spirits_%28Week_1_of_this_Session%29_files/images-4_1.jpg&quot;&gt;&lt;img src=&quot;http://www.spiritsgym.com/SpiritsGym/Blog/Media/object001_4.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:182px; height:182px;&quot;/&gt;&lt;/a&gt;1.  This is Week 1 of Session III.&lt;br/&gt;&lt;br/&gt;2. Session III is a total of 10 weeks long, but the gym is closed for 2 weeks, so we will only have 8 classes.  You are only being charged for the 8 classes.  There are no classes from Wednesday, December 21-Tuesday, January 3.  We have some great camps over break, so be sure to check the schedule below.&lt;br/&gt;&lt;br/&gt;3.  Our new word of the month is Acceptance.  The definition of acceptance for your youngest students is: It's ok to be different!  It is my personal belief that knowing it's ok to be different is key to a person's self-esteem.  Once we learn that is ok to be different and it's not a bad thing we can love ourselves just the way we are and stop trying to be something we are not.  This is so important for children.  Attached is a copy of Dear Dr. Robyn for your reading pleasure.&lt;br/&gt;&lt;br/&gt;4.  Our lunch bunches are this week.  Thursday, December 8 from 11-12:30 pm and Friday, December 9 from 11:30-1:00 pm.  We have a special offer for December...you can bring a friend for FREE to lunch bunch.  You and your friend just need to be signed up by this Wednesday, December 7th at 6pm.  The kids need to bring their own lunch to eat and then they will do a craft, read a book, play games and have open gym time.  The kids will have an amazing time.  Lunch bunch is open to all children potty-trained through kindergarten.  Plan to attend and bring a friend!  We can't wait to see you there!&lt;br/&gt;&lt;br/&gt;5.  December Events&lt;br/&gt;	Lunch Bunch&lt;br/&gt;		Thurs, Dec 8, 11-12:30 pm&lt;br/&gt;		Frid, Dec 9, 11:30-1:00 pm&lt;br/&gt;	Flip~N~Fun&lt;br/&gt;		Saturday, December 17, 6:00-11:00 pm&lt;br/&gt;&lt;br/&gt;6.  Upcoming Camps&lt;br/&gt;	Holiday Day Camps&lt;br/&gt;		Tues, Dec 27 - Fri, Dec 30 (attend one day or all 4)&lt;br/&gt;	Holiday Team Camp&lt;br/&gt;		Wed, Dec 28 &amp;amp; Thurs, Dec 29 (attend 1 or both days)&lt;br/&gt;	MLK Day Camp&lt;br/&gt;		Monday, January 16&lt;br/&gt;	Pres Day Camp&lt;br/&gt;		Monday, February 20&lt;br/&gt;	Summer Camps&lt;br/&gt;		June 11-15, Creative Expressions&lt;br/&gt;		June 18-22, Team Camp&lt;br/&gt;		June 25-29, Cheer Camp&lt;br/&gt;		July 9-13, TBA&lt;br/&gt;		July 16-20, TBA&lt;br/&gt;		July 23-27, Little Sunshine Camp&lt;br/&gt;		July 30-Aug 3, Super Star Camp&lt;br/&gt;&lt;br/&gt;7.  As the weather has turned colder and kids have much more clothes to store we need to send out a quick reminder about the cubbies.  The lobby cubbies are reserved for the following students: Tumbling Tigers, JHS, HS, Boys and Busy Bodies.  All other students should use the upstairs cubbies please.  We know our lobby area can get a little crowded and we need the floor space for people to stand and not clothes and shoes on the floor.  We would really appreciate your help with this.&lt;br/&gt;&lt;br/&gt;8.  As a reminder, if we close due to severe weather, the number one place to get this information is on Newschannel 5 or &lt;a href=&quot;http://ksdk.com/&quot;&gt;ksdk.com&lt;/a&gt;.  It will also be posted on our Facebook page.  Find us easily by liking us (St. Louis Spirits Gymnastics Club)</description>
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